I recently had dinner at a local restaurant and one of their soup choices was a kale and sausage soup. I tried a small cup of it and enjoyed it but I could tell it was not clean and it was high in sodium. So the next morn while driving to the gym I came … [Read more…]
During the 2014-2015 school year I was back in college as a non-traditional student. While in school I was accepted into a leadership certification program that was a year long course. We had many leaders within the community come to our class to speak about the many different applications of being a leader. On one such … [Read more…]
I may be from Georgia but I most certainly prefer the cooler temps of living more north. I’ve noticed within the past two weeks that one of my favorite fruits is now being heavily stocked at the grocery store, pomegranates. Many moons ago this fruit was called the apple of Grenada, and if you’re French you simply call … [Read more…]